Join me for an online session, Kundalini 101, to go over the basics of a Kundalini Yoga practice and answer any questions you have.
There is so much depth to this practice, it's quite impossible to cover everything in a class. If you're new to KY or have been hanging around for awhile and just aren't sure about how exactly to do some of the things covered -- or if you just have questions, this informal ZOOM meeting is for you!
To join, first download ZOOM. It's free. Get it HERE.
Then at 10:00 am PST on April 20th, login here:
Join from PC, Mac, Linux, iOS or Android: https://zoom.us/j/169502967
Or iPhone one-tap (US Toll): +16465588656,169502967# or +14086380968,169502967#
Dial: +1 646 558 8656 (US Toll) or +1 408 638 0968 (US Toll)
Meeting ID: 169 502 967
International numbers available: https://zoom.us/zoomconference?m=dfhNWSLx_KnXnw6gYQ1Ec86AaAVzilCN
See you then!