Nabhi Kriya (recorded video)
In this pre-recorded class with Sevapreet you will engage in a deep Kundalini Yoga practice to create command and power from the third chakra, the seat of your personal power and will.
The navel point is where all 72,000 nadis (energy channels) meet, making it of utmost importance to the yogi.
Nabhi refers to the nerve plexus around the navel point. This set focuses on developing the strength of the navel point.
- Downloadable video of class - warmups + kriya
- Kundalini Yoga practice with Sevapreet
- Approximately 45 minutes
- You will receive an email within 24 hours of purchase that contains a link for you to download the practice for your use