Before participating in any advice or exercise program or using any advice or fitness products or services that may be described and/or made accessible in or through our website and/or our online courses, we strongly recommend that you consult with a physician or other healthcare provider.

Upon using any Mantras + Miracles services, sessions, courses or classes, free or paid for, with Sevapreet (Jessica Hesser), you agree to take full responsibility for your actions within the class and shall work within your own limits. You ensure that you will not exceed your limits in the practice of yoga, breathing, or other activities, and you will select the appropriate level of classes for your skills and abilities, as well as for any mental or physical conditions and/or limitations you have.

If you have any of the following symptoms, we recommended completing any of our practices or courses under the guidance of your doctor or breathing physiotherapist.

  • Heart condition
  • Unstable asthma
  • COPD
  • Diabetes
  • Cancer
  • Pregnant
  • Blood pressure conditions
  • Anxiety or any other mental health condition
  • Any other condition which may be prohibitive and is being treated by a medical professional 

Our wellness content is not meant to be a substitute for professional advice from your professional care provider and we make no warranties, express or implied, as to the completeness, accuracy, or appropriateness for any purpose of any information or content contained in our wellness content. You are advised that health advice and other professional advice is often subject to updating and refining due to medical and other research and developments. We are committed to bringing you the most up to date information, however, we make no guarantee that the information herein is the most recent on any particular subject.

You should never disregard medical or other professional advice or delay seeking it because of a statement you have read and/or heard in our wellness content. Our wellness content should not be used in lieu of professional advice given by qualified medical professionals such as your doctor or registered physical therapist or other professional care provider.

If you are currently undergoing any medical interventions, we recommend you seek medical clearance before beginning any practice, class or course.

If you know or suspect that you may be pregnant, have an eating disorder, have diabetes, or have any other physical, psychological, emotional or medical condition, it is imperative that you seek the advice of your doctor or other professional care provider prior to using our wellness content. If you experience any discomfort or pain during an activity in our wellness content, such as breathing training or exercise routine, you must immediately cease the activity and seek the assistance of a physician or other applicable professional care provider.

You understand that Jessica Hesser may suggest poses, physical adjustments, the use of equipment, breath practices, nutrition, or endorse health related products, and it is your sole responsibility to determine if any such suggested pose, adjustment, equipment, breath practice, food, or product is appropriate for your level of ability and physical and mental condition.

Upon using the free or purchased classes, courses, sessions and services, you absolve Mantras + Miracles and Jessica Hesser (Sevapreet) of any liability. You expressly waive and release any claim that you may have at any time for injury of any kind against Mantras + Miracles and Jessica Hesser, or any person or entity involved with Mantras + Miracles and Jessica Hesser, including without limitation its directors, principals, instructors, independent contractors, employees, agents, contractors, affiliates and representatives. 

If you have any injuries or health concerns, it is your responsibility to consult with a health care provider before practicing any of the activities on this site including yoga, breathwork, and wellness activities. Nothing we say or suggest is a substitute for medical attention, examination, diagnosis or treatment.