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GEAR

Sleeping Bag (Rated 30 Degrees) 

Backpack (70 to 80L for Backpacking Trips) 

Rain Cover for Backpack 

CLOTHING

Long Underwear Top and Bottom (Preferred Mid-weight, Synthetic)

Polar Fleece or Insulated Jacket

Rain Jacket (Hooded, Lightweight, Waterproof, Breathable)

2 Pairs of Hiking Pants (Convertible, Quick-Dry, Lightweight)

2 Pairs of Regular Jeans

4 Light-weight Shirts

Flannel or Long Sleeved Shirt

3 Pairs Wool or Synthetic Socks

3 Pairs Cotton Socks

2 Pairs of Hiking Shorts (Quick-Dry Lightweight)

Fleece/Wool Hat

Fleece/Wool Gloves

Lightweight Hiking Boots

Sandals for Camp/Water Crossing (Teva/Chaco type)

* This list provides for a minimal amount of clothing. It does not necessarily ensure that you will have clean/dry clothes for every day. If you prefer, you may bring extra.*

ESSENTIALS

Whistle

Water Bottles (Two 1-Quart) or Hydration System Plus One 1-Quart Water Bottle

Toiletries (Toothbrush, Toothpaste, Towel, Wash Cloth, Personal Medication, Etc.)

Unscented Toiletries - All Shampoo, Conditioner, Body Wash, Etc. MUST Be Unscented. Do NOT Bring Perfume or Perfumed Products

Sunscreen and Lip Balm

Sun Hat 

Bandana

Swimsuit

Bug Spray (Natural)

Headlamp with Fresh Batteries

Flashlight with Fresh Batteries

Knife

Personal Eating Utensils (Bowl, Plate, Fork, Knife, Spoon) 

Journal/Pens/Pencils

OPTIONAL 

Camera

Compass

Sleeping Pad

Yoga Mat (Can Double as a Sleeping Pad)

Mid-weight Fleece/Wool Jacket or Sweater

Extra Batteries

1 Pair of Synthetic Liner Socks (help prevent blisters)

Fleece Pants

Camp Pillow (lightweight, packable)

Ear Plugs

NOTES

This list is for one (1) person. If coming as a couple, you will each need to bring the items above.

Many camping items are available for rental from companies such as Trail to Go (no affiliation). We do not want the supply list to inhibit your ability to join us should you feel called. If this is the case, please reach out and we'd be happy to chat with you. 

Questions? hello@mantrasandmiracles.com

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