Holding the Center - Mother Breath Online Gathering

Holding the Center Online Gathering, 3/31/2020, 8:30 AM HST/ 11:30 AM PST

You are invited to join me for an online gathering Tuesday, 3/31, at 8:30 AM HST/ 11:30 AM PST. We'll practice how to hold the center. We'll practice how to use the breath to quiet panic, to stay present in the moment and in the body. Sessions are relaxed and meditative. This is not "breathwork" as it's often referred to. All are welcome. No experience of any kind is necessary.

The class is free if needed. Donations are gratefully accepted if available. Venmo: @sevapreet Paypal: paypal.me/jessicasevapreet

Click HERE to join.

(If you don't already have Zoom downloaded, you'll want to do that before the start time.)

You can find your time zone HERE.

The official invite 

Topic: Jessica Hesser's Zoom Meeting
Time: Mar 31, 2020, 08:30 AM Hawaii

Join Zoom Meeting

Meeting ID: 263 393 240
Password: 045084

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Meeting ID: 263 393 240
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"'What is the secret to life? To be intimate with all the things."

Jessica Hesser